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Meal Prep/ Chinese/ Dinner

Sichuan Chicken Potato Stir Fry

A peppery Sichuan-style chicken and potato stir fry with chili garlic sauce, soy, honey, and plenty of vegetables. About 55g protein per serving with enough potato and sauce to actually fuel the meal.

Cal

510

Protein

55g

Carbs

50g

Fat

10g

Per serving · 1 of 3 / ~500g

Sichuan Chicken Potato Stir Fry
Tested in the kitchen

Prep

20 minutes

Cook

20 minutes

Total

40 minutes

Method

  1. 01In a large wok over medium high heat, add 1/2 the oil and sauté the chicken until browned and the thickest piece reaches 165°F. Remove from pan and set aside.
  2. 02Add in the onion and potato. Cook for 5 minutes or until they become translucent around the edges. Salt to preference.
  3. 03Then add the rest of the veg and cook until tender (5-8 minutes). Add water if they stick or burn.
  4. 04Add in the chicken, all of the sauce items, and red pepper to taste.

Notes from the kitchen

Carbs are brand-sensitive. Chili garlic sauce, soy sauce, honey, and potato all contribute to the total, so the displayed number is an estimate. Recalculate against your specific sauce labels if you want a tighter number. Food safety: chicken to 165°F. Refrigerate any leftovers within 2 hours of cooking, store up to 3-4 days, reheat to 165°F before eating.

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